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Celebrating Female Friendship – Ruth & Lynne

Celebrating Female Friendship – Ruth & Lynne

  Second up in our Galentine’s feature is the fabulous Ruth from Ruthkandu , content creator and marketing strategist. Ruth talks to  us about her uni pal Lynne and what makes their friendship work.          What would you say is the most important thing that makes your friendship what it is? Being on the same wavelength, being accepting of each other, celebrating the wins and understanding the lows What’s your key to keeping in touch and staying close?   Nothing can beat a proper chat and making time for each other, even if it can’t be frequently....

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Celebrating Female Friendship – Maxine & Tracey

Celebrate Friendship Galentine's

Celebrating Female Friendship – Maxine & Tracey

It’s Galentine’s week, and what better way to celebrate female friendship than get the lowdown from a few of our friends on what makes their friendship with a gal pal tick. First up, the lovely Maxine from Digital Bon Bons and Small Biz Big Moments joins us to tell us about her friendship with Tracey.         What would you say is the most important thing that makes your friendship what it is? Oooh what a fab question I think lots of things. We’ve known each other a long time so we know each others personalities, our quirks,...

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International Stress Awareness Week - 3 – 8 November 2019

International Stress Awareness Week - 3 – 8 November 2019

  I didn’t know that this week (from 3-8 November) was International Stress Awareness Week until I saw a post about it on social media yesterday. This is a topic that is close to my heart. I am a massive stress head! However, I have developed ways to deal with my stress and I wanted to share them and hope that some of my tips can help someone else who may be feeling a bit anxious. After seeing how my eldest suffer during his GCSE’s, and knowing I didn’t want him to be affected by pressure as I was, I...

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My Ethical Christmas Gift Guide

My Ethical Christmas Gift Guide

The ultimate ethical gift guide for those difficult to buy for people. Tips for children, men and women from some of my favourite small, ethical businesses. Shop small this Christmas!

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My 5 top tips for a good night's sleep

aromatherapy relax sleep

My 5 top tips for a good night's sleep

Those of you that are on my mailing list will have received a snippet about natural remedies to beat autumnal fatigue and lack of sleep. (Those of you not yet on my mailing list, I'd love you to sign up in the footer of this page!) Now that we are in the throes of Autumn I thought it would be a good time to expand on some of the natural sleep remedies that have helped me over the years. If you toss and turn all through the night, or just can’t drop off some evenings, you could try some natural...

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